Creative Visualisation - Affirmations
Creative visualisation - using affirmations in Psychotherapy, top 10 important tips & lots of affirmation ideas!
Creative Visualisation - Affirmations
Build Your Own Stress & Anxiety Tool Kit
8 Questions to Reveal 'Not So Obvious' Signs of Anxiety
Dream Exploration in Hypnotherapy
Why Do We Stay In TOXIC Relationships?
Why we need boundaries!
Your 'Shadow' Self - Hypnotherapy
The Physical Impact of Trauma & Abuse
How Helping Others Heals Us
Ten x 10 Minute Tips For Improving Mental Health
Create Your Showcase Space!
Hypnotherapy & Psychological Barriers to Learning; My Journey
Learn To Love Yourself with Hypnotherapy
Are You Making Bad Choices?
Scared to Death of Death?
Are You Grieving? - The Process
Are You Resisting Help?
Why Psychotherapy?
Hypnotherapy Vs Hypnosis?
Happy New You with Hypnotherapy!
Hypnotherapy Helps You Move towards A New Calm You
Just to say a huge thanks for all your help and support towards getting my son back on his feet. Ongoing anxiety issues combined with the loss of his Mum to cancer last year put him in a dark, difficult and frightened place.
You helped him to move forward from being isolated and insular, his safety zone is growing all the time and he has not had any chest pains nor any panic attacks for over two months. He is starting to integrate more socially, to be able to start to re-interact with his friends, to travel and you’ve really helped him back on his journey towards where he used to be. Your calm, patient, reassuring and supportive manner, along with encouragement and positivity has made such a difference to not only my son, but also the immediate family, all who are very involved with ….. and are feeling so much more positive about his immediate and longer term future.