Bradley Dearman
Creative Visualisation - Affirmations
Creative visualisation - using affirmations in Psychotherapy, top 10 important tips & lots of affirmation ideas!
top of page
Search
Bradley Dearman
- Dec 11, 2021
- 5 min
Build Your Own Stress & Anxiety Tool Kit
A stress and anxiety relief kit is a collection of physical objects, or activities that help you stay grounded and calm when anxious.
178 views0 comments
Eve Houseman MBACP
- May 19, 2021
- 2 min
8 Questions to Reveal 'Not So Obvious' Signs of Anxiety
There are other ways that anxiety can present itself in your life, that are not so obvious, ask yourself the following 8 questions:
41 views0 comments
Bradley Dearman
- Dec 8, 2020
- 4 min
Dream Exploration in Hypnotherapy
Since the birth of Psychotherapy analysts have recognised the importance of dream exploration in understanding the human psyche.
26 views
Bradley Dearman
- Oct 30, 2020
- 9 min
Why Do We Stay In TOXIC Relationships?
When abuse is so evident, you may wonder, why would someone stay, why do they continue to accept the conditions within this relationship?
369 views
Bradley Dearman
- Oct 18, 2019
- 5 min
Why we need boundaries!
'Boundaries' are essential for productive healthy relationships within our personal life, in the home, the workplace, anywhere you need...
114 views0 comments
Bradley Dearman
- Sep 17, 2019
- 4 min
Your 'Shadow' Self - Hypnotherapy
Begin to explore your shadow with your therapist or by yourself, we call this 'shadow work'.
964 views0 comments
Bradley Dearman
- Sep 3, 2019
- 5 min
The Physical Impact of Trauma & Abuse
'Over the past decade, researchers have documented the relationship between childhood abuse and a number of serious health problems.
106 views0 comments
Bradley Dearman
- Sep 2, 2019
- 4 min
How Helping Others Heals Us
What drives us to help others, what makes us become 'healers' in roles such as therapists, volunteers, nurses, counsellors, teachers?
92 views0 comments
Bradley Dearman
- Aug 6, 2019
- 6 min
Ten x 10 Minute Tips For Improving Mental Health
For most people this cycle of stress, procrastinating & deflation continues to repeat itself until we begin to see the negative effects.
132 views0 comments
Bradley Dearman
- Jul 29, 2019
- 4 min
Create Your Showcase Space!
Some people may find hanging ones certificates & achievements on the wall of your office somewhat ostentatious, but I don't and here's why..
140 views0 comments
